Working with a therapist can help you learn to manage life's challenges and achieve more positive outcomes. If you’re interested in starting therapy, consider an online platform like BetterHelp.

With BetterHelp, you can get mental health care from a licensed professional counselor, licensed marriage and family therapist, or other provider from the comfort of home at a time that works for your schedule. Plus, you can change therapists anytime for no fee until you find a provider with whom you have a successful therapeutic relationship. 

While BetterHelp does not currently provide group therapy, the providers on the platform have extensive experience providing individual therapy. A BetterHelp counselor can guide you through the therapeutic process and help you overcome a range of life difficulties, from managing the symptoms of bipolar disorder or mood disorders to improving low self-esteem.

If you’re looking for an online therapist, TN has many options. The following providers are licensed and qualified to provide online therapy across the state of Tennessee. Connect with a therapist below to start learning the coping strategies you need to navigate the challenges in your life.

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Harry R Gilley

Offering therapy in Tennessee
License: LCSW,MS Rehab Admin, Certified Anger Management Specialist
Stress, AnxietyAddictionsFamily conflictsDepression
25 years of experience

Hello! My name is Harry Gilley and I am a BeterHelp therapist! Thanks for taking the time to review my Bio. I have over 25 years experience in mental health, substance abuse, and medical social work experience while living in South Carolina, Illinois, Georgia, and Tennessee. I currently live in TN and teach at the University of Tennessee at Martin. I teach Social Work (SW) and specialize in SW and Health Care, SW and Mental Health, and SW in Substance Abuse. My Teaching experience has been over 6 years and I have learned a great deal from my many Students. I have expertise with individual, group, family, multi-family Therapy. I can use eclectic therapies and I have noticed that my Client's benefit from Cognitive Behavior Therapy (CBT). Over the past year, I have gained Tele-Therapy experience from working with two Tele-Therapy companies and have really enjoyed working with messaging, audio, and video formats to provide Therapy. All of my experience to date has helped me transform to a Tele-Therapy platform to provide services to individuals in this modern time which differs from face to face treatment. I live in W. TN and my loves in life are my children, family, music (great in Memphis), hiking, the beach, and boating. I am a believer in physical exercise and making efforts to achieve the best state of health I can. I lost 60 pounds in the last two years and have also worked in weight loss programs during my career. I have had a good deal of success working with Client's who want to make some changes physically to achieve better health. I use CBT and perform well with depression, anxiety, self esteem, anger management, and am skilled at working with the various mental and physical illnesses.

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Carol Williams

Offering therapy in Tennessee
License: LPC
Stress, AnxietyRelationship issuesGriefDepressionCoping with life changes
20 years of experience

I am a Licensed Professional Counselor in the states of Alabama, Arkansas and Tennessee. I have been a therapist for 20 years , working with individual , couples and family. My main focus at this time is working with individuals. My therapy approach is based on Client Centered Therapy as well as Cognitive Behavioral Therapy. I also enjoy including Mindfulness activities to reduce stress and anxiety. During my years as a Counselor I have had the opportunity to learn and grow both on a professional level and personal level. I have grown as much from my interactions with clients as I have from educational experiences. I specialize in working with individuals experiencing life transitions which often can lead to feelings of depression and anxiety. I enjoy helping individuals find their life path that leads to passion and purpose. I can relate, as I have experienced many life transitions, and although difficult, finding the right path feels wonderful! Too often we are interested in making changes, but just don't know how to begin. The desire for change is healthy, but can be overwhelming, sometimes leading to feelings of anxiety, depression and loneliness. My job is to listen to your feelings, concerns and stressors. Not only will I listen, but I will actively collaborate with you to help you determine the changes that will lead to you feeling more fulfilled and happy. Whether you are having difficulties dealing with grief issues, feeling unfulfilled in your work or family life, or find that you just aren't coping well you are not alone. I would love to help you recover you passions and joy.

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Karina Fernandez

Offering therapy in Tennessee
License: LCSW
Stress, AnxietyTrauma and abuseGriefSelf esteemDepression
16 years of experience

Hello, and thank you for visiting my page. I've worked in the field of mental health for over 15 years. I graduated with my Masters in Social Worker at Loma Linda University in San Bernardino California. My passion has always been to help others overcome challenging obstacles that we may face in our lives. I have worked in various settings that are geared towards helping individuals with mental health disorders such as depression, anxiety, PTSD and other mental health concerns. Additionally, I have experience working with survivors of violent crimes which include sexual assault victims, robbery/assault, domestic violence, homicide survivors. I also have comprehensive expertise with complex grief and loss. I utilize cognitive behavioral therapy, dialectical behavioral therapy, and mindfulness. I am EMDR certified to aid in complex traumas, client centered approaches that are customized to fit your individual needs, and I also utilize the empowerment model which helps identify those strengths that you've had all long. I am just a guide to help you uncover all your greatest potential. You are the gem you've been looking for, now it's time to find your healing.

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Christopher Dennison

Offering therapy in Tennessee
License: LMFT
Depression
8 years of experience

I am a licensed marriage and family therapist with 8 years of experience helping individuals and families with a wide variety of issues including anxiety, depression, ADHD, family and work environment issues. My therapy style is warm, caring and direct. I believe that we, as families and individuals, have the resources within us to cope with and approach the challenges life presents us in adaptive ways with just a little help. My approach to counseling is informed by attachment and humanism. I am trained in Attachment Based Family Therapy, a proven approach to helping with teenage depression and suicidality. Let me join you in your journey toward wellness!

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Percy Ford

Offering therapy in Tennessee
License: LPC,MHSP
Stress, AnxietyAddictionsCoping with life changes
15 years of experience

I am a licensed Professional Counselor in the state of Tennessee. I was first licensed in 2010. I received my masters degree in Professional Counseling from Argosy University Nashville in December 2007. Prior to that I graduated from Tuskegee University in 1997 with a degree in Social Work. While at Tuskegee University, I lettered in football for three years and was an all conference defensive lineman. I have worked in a variety of areas that include inpatient treatment settings for adolescent sex offenders and for alcohol and drug addictions. I provided sex offender treatment therapy for 10 years and have worked with families and individuals in private practice since 2012. I often use a variety of models in serving clients but prefer person centered and psycho dynamic treatment models coupled with CBT as my primary models. In my spare time I enjoy outdoor activities such as a fishing, hunting, hiking, camping, gardening and raising my beagle hounds.

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Dr. Tara Harvey

Offering therapy in Tennessee
Stress, AnxietyAddictionsTrauma and abuseAnger managementDepression
15 years of experience

Tara Harvey is an LPC-MHSP licensed in Tennessee, with 15 years of experience. Educational experience comes from the University of Tennessee, Lindsey Wilson College, and Berea College. Tara’s career has led her to a variety of mental health settings where she has practiced and taught in the therapeutic arena. Tara believes that through therapy, the mind, body, and spirit can be balanced and the difficulties of the past, present, and future can be managed. Using a variety of therapeutic techniques, including but not limited to, CBT, DBT, Positive Psychology, and Person Centered therapy, Tara will work with you to find the therapeutic approach that best fits your needs and addresses your concerns. She specializes in adult and teen issues, interpersonal violence, trauma, anxiety, depression, addictions, PTSD, personal life transitions, and men transitioning from incarceration.  Change begins from within and through the journey of therapy one can become their best self. Come see what that might look like for you! As Ghandi said “Be the change you wish to see in the world.”

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Andria Howard

Offering therapy in Tennessee
Stress, AnxietyLGBTTrauma and abuseGriefDepression
5 years of experience

I am licensed in Tennessee as a Licensed Professional Counselor and a Mental Health Service Provider with 5 years of professional work experience. I have experience in helping clients in a community mental health setting with stress and anxiety, lgbtq+ related issues, trauma and abuse, & coping with grief and loss. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey. I have a recurring schedule weekly on BetterHelp, but I am also open to whatever works for your schedule if you let me know what you need. I am so excited to meet you and I look forward to working with you!

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Regilyn Keys

Offering therapy in Tennessee
Stress, AnxietyCoping with life changesCompassion fatigue
5 years of experience

I am licensed in Tennessee with 5 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with life changes, & compassion fatigue. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

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Michael Gardner

Offering therapy in Tennessee
Stress, AnxietySelf esteemDepression
22 years of experience

I have been an LCSW in Tennessee for 22 years. I have worked with adults and couples. Geriatric patients in long term care and homeless Veterans. Using Mindfulness,I have helped clients reduce stress and anxiety. By increasing coping skills, motivation, self esteem & confidence grows. I offer an environment of acceptance, understanding and compassion . Your psychotherapy sessions allow me to get to know you to create an individual intervention and offer viable options to facilitate change. Using Supportive Psychotherapy , healing happens .The first step to sign up for therapy can take courage and I am proud of you for getting started!

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Raqresha Talley

Offering therapy in Tennessee
Stress, AnxietyAnger managementSelf esteemDepression
3 years of experience

I am licensed in Tennessee with 3 years of professional work experience. I have experience in helping clients with stress and anxiety, anger management, motivation, self esteem, and confidence, & depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

How can a counselor support you?

Therapists can practice many types of counseling, from marriage and family therapy to cognitive-behavioral therapy (CBT) and dialectical behavior therapy (DBT). They may also assist you with symptoms of depression, stress, or anxiety.

Therapists may help you set and achieve career goals, work on current issues you may be facing, or address your past. Over 3,973,341 people live in TN, and one out of five Americans has a mental health condition. Searching for local licensed professionals may help you find mental health support for personal growth, anxiety disorders, post-traumatic stress disorder (PTSD), and other mental health concerns. You do not need a mental health diagnosis to seek support from one of BetterHelp's licensed providers above.  

The mental health field can include psychiatric medication management, online therapy, marriage counseling, couples therapy, clinical social work, licensed counseling, and other mental health services in person and online. Seeing a licensed provider can help you navigate mental health conditions and life circumstances through mindfulness and other specialized techniques.

Please note that a BetterHelp therapist does not offer diagnostic or medication management services.

Why do people choose to work with a licensed counselor?

People reach out for mental health support for a variety of reasons. Many individuals work with a counselor for general life advice, while others may attend therapy for a specific concern. Whether you live in a large city or a smaller county, BetterHelp can match you with a licensed professional tailored to your preferences noted when you sign up.

The mental health therapists in Tennessee support clients with varying issues through therapy, such as:

  • Challenging situations or life stressors
  • Eating disorders
  • Anxiety disorders
  • Depression or depressive conditions
  • Adjustment issues
  • Emotional support for a terminal illness
  • Chronic pain emotional support
  • Grief
  • Personality disorders
  • Trauma
  • Relationship conflicts and concerns

Finding a therapist that takes new clients in online therapy can be the first step in finding a treatment plan that works for you. Your therapist can provide a safe space for you to focus on self-care and well-being.

If you're interested in speaking to one of the therapists above or being matched with a counselor in 24 to 48 hours, consider signing up for BetterHelp. BetterHelp has over 35,000 providers, including those listed above.

Emergency services to contact in a crisis

If you are experiencing a crisis or emergency, don't use the BetterHelp site. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:

Frequently asked questions (FAQs)

Some of the most commonly asked questions about therapy can be found in the section below.

How much does a therapist cost?

Mental health professionals can differ in price. Forbes found that the average cost of in-person therapy in the US is around $100 to $200 per hour. Pricing can also vary based on your location. 

BetterHelp offers payment plans of $60 to $90 per session, charged monthly in a lump sum. You can also take advantage of this pricing on one of BetterHelp's sister platforms, like ReGain for couples or TeenCounseling for teens aged 13 to 19.

Many therapists may be upfront about their pricing and whether or not they take health insurance from the beginning. Additionally, some in your area may offer a sliding scale plan to allow those with lower incomes to pay less for therapy. However, services online can often save individuals a few hundred dollars per month.

When should I get a therapist in Tennessee?

Mental health services and mental health providers may help you navigate various concerns. You do not need a diagnosis or condition to attend therapy; You can discuss grief, relationship concerns, stress, or life changes and ask for general advice. A counselor may help you gain power over your life and emotions while you navigate day-to-day experiences.

Mental health issues don't always present as a crisis. Many professionals provide talk therapy and support for life transitions, skills learning, relationship problems, or life coaching. Online therapy sessions can allow clients seeking therapy to experience professional help through video, phone, or live chat sessions without commuting to an office.

Does insurance cover the cost of therapy?

Different counseling services can vary in cost. Therapists must apply to accept insurance through insurance companies, which may take time and money, so not every therapist offers services through insurance. If you cannot find a therapist that accepts your plan, BetterHelp may be cheaper than visiting an in-person therapist.

Is online therapy the safe option?

Online therapy through BetterHelp and its sister platforms is safe. Therapists are licensed, experienced, and vetted before being contracted with the platform. If you experience any concerns with your therapist, you change your counselor through the platform or app at any time.

In today's fast-paced society, mental well-being has become a cornerstone of a fulfilling life. Amid the daily challenges and stressors that can overwhelm even the most resilient individuals, seeking professional guidance often offers a path to clarity and balance. The journey toward improved emotional health involves understanding personal triggers, embracing self-compassion, and developing effective coping strategies. While self-help books and online resources provide valuable information, nothing compares to the personalized support offered by a qualified mental health professional. One-on-one sessions with experienced experts can help uncover the underlying issues contributing to anxiety, depression, or other emotional hurdles. With a careful and empathetic approach, these professionals tailor their advice to suit individual needs, ensuring that each person receives strategies that work best for their unique circumstances. Whether through cognitive behavioral techniques, mindfulness practices, or other innovative methods, the aim is to foster resilience and empower individuals to take control of their inner lives. For those living in bustling urban centers, engaging in face-to-face sessions in a welcoming environment can be particularly beneficial. Access to a caring clinician provides not only a safe space to explore difficult emotions but also builds a support network essential for long-term recovery. The process encourages self-reflection and greater insight into behavioral patterns that might otherwise go unnoticed. While the journey can be challenging at times, the rewards include enhanced emotional stability, improved interpersonal relationships, and a renewed sense of self-worth. In one notable case, the guidance provided by a highly trained therapist proved instrumental in navigating a tumultuous period. Through structured sessions and tailored interventions, the individual learned to identify stressors and develop healthier responses to adversity. This experience underscored the transformative impact that dedicated support can have on one's overall quality of life. In a region like Texas, community-based initiatives and accessible mental health programs further reinforce the value of professional help. These efforts emphasize early intervention, preventive care, and continuous support, ensuring that more people are equipped to face life's inevitable challenges. Ultimately, investing in mental well-being is an act of self-care that yields lifelong benefits. By embracing professional support, individuals can unlock new levels of emotional resilience and discover pathways to a brighter, more balanced future. Each step taken toward healing represents a commitment to personal growth, enabling a life filled with renewed optimism and strength. Embracing this transformative journey consistently paves the way for deeper understanding, lasting peace, and meaningful personal progress.
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